
One of my subscribers asked me the question, “What if you’re literally just grateful for the same thing every day? Does that count?”
Because this is a question I get asked a lot, I wanted to cover it here…
Yes, it does count. Every time you look for the good, you are doing good for yourself and others. AND – here’s how you can kick it up a notch…
Just add some details to the “same things” every day. For example, I’m always grateful for my husband, Scott. Sometimes I’ll write I’m grateful for our date night; I’m grateful for his support; I’m grateful for him cooking dinner; I’m grateful for him taking me to the airport… Same person, different ways to be grateful.
That extra minute or two that you focus on the details of your appreciation, creates a deeper, stronger connection to your source of gratitude.
Have fun,
Lisa
PS – You can always add detail to the things you are thankful for. The best question to ask is “Why am I grateful for this?”