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Challenges allow you to see what you can do.

“I’ve learned in my life that it’s important to be able to step outside your comfort zone and be challenged with something you’re not familiar or accustomed to. That challenge will allow you to see what you can do.” J. R. Martinez A few...

The workplace must be a place of empowerment

“It is important that you appreciate that the workplace must be a place of empowerment, but the empowerment must not only be connected to the job that you do.” Anthony Carmona As Simon Sinek so wisely says, “People don’t care what you do until...

Dialing the inner chatter down.

“Sleep is the best time to repair, but it’s hard to get a good night’s rest when we don’t dial the inner chatter down.” Kris Carr Sometimes it’s just hard to fall asleep, isn’t it? You have all those “voices”...